Rest & Renew Bath Soak

Detox • Purify • Restore

When your body feels run down, heavy, or like it needs a reset — reach for Rest & Renew.

This mineral-rich bath blend is formulated with magnesium chloride, Epsom salt, baking soda, colloidal oats, arrowroot powder, and bentonite clay — a combination designed to help draw impurities from the skin while supporting the body's natural cleansing process. It creates a deep, purposeful soak that leaves you feeling refreshed, lighter, and restored.

This is my go-to when my little one isn't feeling well, or when I feel something coming on myself. It's not just about relaxation — it's about creating a moment to support the body, encourage rest, and care for ourselves a little more intentionally.

✨ Why You'll Love It

• Magnesium Chloride — supports the body during times of stress and encourages a deeply restorative soak
• Epsom Salt — traditionally used to support the body during times of discomfort while encouraging a full-body reset
• Baking Soda — helps cleanse and soften the skin while balancing the bath environment
• Colloidal Oats — soothes dry, irritated skin and helps relieve itching and discomfort
• Arrowroot Powder — creates a silky, smooth soak that softens and conditions the skin
• Bentonite Clay — binds to impurities, helping draw them away from the skin for a purified, refreshed feel

🌿 How to Use

Add half the package to a warm bath and allow it to dissolve. Soak for 15–20 minutes, letting the minerals and clay work while your body rests.

For a foot bath, you'll only need a small amount — a few tablespoons is plenty for a relaxing, restorative soak.

For a more intentional routine, pair this soak with simple hydrotherapy practices — alternating warm and cool water, or ending with a brief cool rinse to refresh and awaken the body.

Tip: For little ones, use less than half the package and make sure the bath is at a comfortable, gentle temperature.

Helpful Notes

To preserve the integrity of the bentonite clay, avoid metal scoops or utensils — clay is naturally charged and can be affected by contact with metal. Use a wooden or plastic scoop instead.

Have questions about how to use it, or whether it's right for your family? Reach out anytime — I want you to feel confident about what you're bringing into your routine.